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Bowl of 10-Minute Apple Carrot Oatmeal topped with fresh apples and carrots

10-Minute Apple Carrot Oatmeal

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A quick and nourishing breakfast featuring oats, apples, and carrots, delivering a delightful blend of flavors.

  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups water or milk
  • 1 apple, diced
  • 1 carrot, grated
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon cinnamon
  • Optional toppings: nuts, seeds, or dried fruits

Instructions

  1. In a pot, bring water or milk to a boil.
  2. Stir in the rolled oats, grated carrot, diced apple, honey or maple syrup, and cinnamon.
  3. Reduce heat to low and cook for about 5-7 minutes, stirring occasionally, until the oats are cooked and creamy.
  4. Serve warm, adding any optional toppings as desired.

Notes

For a low-sugar alternative, omit the sweetener. Meal prep the dry ingredients in advance for convenience.

  • Author: Sam Razal
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 10mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 0mg

Find it online: https://kozinarecipes.com/10-minute-apple-carrot-oatmeal/