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Crispy air fryer cabbage wedges served on a plate

Crispy Air Fryer Cabbage Wedges

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Discover how to make crispy Air Fryer Cabbage Wedges with simple ingredients for a healthy, tasty side dish.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 head of cabbage
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Optional: grated parmesan cheese for topping

Instructions

  1. Preheat your air fryer to 380°F (193°C).
  2. Cut the cabbage into wedges, keeping the core intact to hold them together.
  3. In a bowl, mix olive oil, salt, black pepper, garlic powder, and paprika until well combined.
  4. Brush the mixture evenly on both sides of the cabbage wedges.
  5. Place the wedges in the air fryer in a single layer.
  6. Cook for about 15-20 minutes, flipping halfway through, until crispy and tender.
  7. Optional: Sprinkle with grated parmesan cheese before serving.

Notes

Monitor cooking time and adjust based on air fryer performance. Feel free to use different spices to customize the flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg