Ingredients
Scale
- 1 banana
- 2 tablespoons nut butter (e.g., almond or peanut butter)
- Assorted fruits (e.g., strawberries, blueberries, kiwi, or mango)
- Optional toppings (e.g., chia seeds, shredded coconut)
Instructions
- Spread the nut butter evenly over the banana.
- Place your favorite fruits on top of the nut butter.
- Roll the banana tightly or leave it flat, then slice into bite-sized pieces.
- For extra fun, sprinkle with optional toppings.
- Serve immediately and enjoy!
Notes
Use firm, just-ripe bananas for best texture. Assemble only when ready to serve for the cleanest experience.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 5mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg