Ingredients
Scale
- 2 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups cooked chicken, shredded
- 1/2 cup BBQ sauce
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped
- 1/2 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1 tablespoon lime juice
Instructions
- Preheat your oven to 400°F (200°C).
- Scrub the sweet potatoes under cold running water, removing any dirt, and pat them dry with a paper towel.
- Use a fork to prick the sweet potatoes a few times on each side.
- Place the sweet potatoes on a baking sheet, ensuring they’re not touching each other.
- Drizzle the olive oil evenly over the sweet potatoes, rubbing it in with your hands to coat the skin.
- Sprinkle the salt and black pepper evenly over the sweet potatoes.
- Bake the sweet potatoes in the oven for about 45–60 minutes, or until they are tender.
- While the sweet potatoes are baking, prepare the filling by shredding the cooked chicken and mixing it with the BBQ sauce.
- Finely chop the red onion and cilantro.
- Once the sweet potatoes are done, remove them from the oven and allow them to cool slightly.
- Cut a slit down the center of each sweet potato and gently push the ends to open them up.
- Fluff the inside with a fork to create space for the filling.
- Spoon the BBQ chicken mixture into each sweet potato and sprinkle cheddar cheese on top.
- Return the potatoes to the oven for an additional 5–7 minutes, or until the cheese is melted.
- Remove from the oven, top with chopped red onion, cilantro, sour cream, and drizzle with lime juice.
- Serve immediately while warm.
Notes
Choose sweet potatoes of uniform size for even cooking. Opt for Greek yogurt instead of sour cream for a healthier twist.
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Dairy Optional, Gluten-Free
Nutrition
- Serving Size: 1 stuffed sweet potato
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 70mg