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Hearty beef barley stew with tender meat and fresh vegetables Beef and Barley Stew

Comfort in a Bowl: Hearty Beef and Barley Stew

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A warm bowl of Beef and Barley Stew, combining tender beef, wholesome barley, and hearty vegetables, perfect for chilly days.

  • Total Time: 105 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb beef stew meat, cubed
  • 1 cup barley
  • 4 cups beef broth
  • 2 carrots, diced
  • 2 potatoes, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp olive oil
  • 1 cup green peas (optional)

Instructions

  1. In a large pot, heat olive oil over medium heat. Brown the beef stew meat on all sides.
  2. Add the onion and garlic, cooking until soft.
  3. Stir in the carrots, potatoes, barley, thyme, salt, and pepper.
  4. Pour in beef broth and bring to a boil.
  5. Reduce heat, cover, and simmer for about 90 minutes, or until the beef is tender.
  6. Add green peas in the last 10 minutes of cooking.
  7. Serve hot and enjoy your cozy meal.

Notes

Sear the meat well for better flavor. Let it simmer gently to ensure the beef is tender.

  • Author: Chef Rita
  • Prep Time: 15 minutes
  • Cook Time: 90 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Irish

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 60mg

Find it online: https://kozinarecipes.com/beef-and-barley-stew-beef-stew/