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Best-Ever Chicken Carbonara

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A refined weeknight pasta dish featuring seared chicken, a creamy sauce without cream, and finished with bright lemon and parsley.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 12 ounces spaghetti or preferred long pasta
  • 2 medium boneless, skinless chicken breasts, about 12 ounces total
  • 2 large eggs plus 1 large egg yolk
  • 3/4 cup finely grated aged cheese such as Parmesan or Pecorino
  • 2 tablespoons olive oil
  • 2 cloves garlic, lightly crushed
  • Zest and juice of 1 small lemon
  • 1/4 cup reserved pasta cooking water, more as needed
  • 1/2 teaspoon freshly cracked black pepper, plus more to finish
  • 2 tablespoons chopped flat-leaf parsley
  • Salt to taste
  • Optional: 1/4 cup toasted breadcrumbs for texture

Instructions

  1. Bring a large pot of salted water to a rolling boil and cook the pasta until just shy of al dente, reserving 1 cup of the cooking water before draining.
  2. While pasta cooks, score the chicken lightly, pat dry, season with salt and cracked black pepper, then sear in olive oil over medium-high heat until deeply browned and cooked through, about 4 to 6 minutes per side depending on thickness; rest for 5 minutes and slice.
  3. In a bowl, whisk together eggs, egg yolk, and grated cheese with a pinch of salt until smooth and glossy; set aside.
  4. Return the drained pasta to the pot off the heat, add the crushed garlic, lemon zest, and 1/4 cup reserved pasta water, tossing to warm and coat the strands.
  5. Working quickly, pour the egg and cheese mixture over the warm pasta, tossing continuously to create a silky emulsion; add more reserved water a tablespoon at a time if needed to reach a glossy consistency.
  6. Fold in the sliced chicken, a squeeze of lemon juice, and chopped parsley; finish with additional cracked pepper and a light sprinkle of cheese.
  7. Serve immediately with optional toasted breadcrumbs on top for crunch and a final grating of cheese.

Notes

Always temper the eggs by using hot, drained pasta and reserved starchy water rather than applying direct heat to the egg bowl to achieve the perfect texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 210mg