Ingredients
Scale
- 1 cup fresh blueberries
- 1/2 cup rolled oats
- 1 cup milk or dairy-free alternative
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/4 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Optional toppings: additional blueberries, nuts, or yogurt
Instructions
- In a bowl, combine the rolled oats, milk, honey (or maple syrup), cinnamon, salt, baking powder, and vanilla extract.
- Stir in the fresh blueberries.
- Microwave on high for about 2-3 minutes, or until the oats are cooked and the mixture is creamy.
- Stir again and let it sit for a minute to thicken.
- Add any additional toppings if desired and enjoy warm.
Notes
Use rolled oats for best texture and stir well to distribute spices evenly. Adjust cook time as needed based on microwave wattage.
- Prep Time: 15 minutes
- Cook Time: 3 minutes
- Category: Breakfast
- Method: Microwaving
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 5mg