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Chicken enchilada bowl topped with fresh ingredients and served with cauliflower rice

Chicken Enchilada Bowls with Cauliflower Rice

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A healthy twist on traditional enchiladas, these Chicken Enchilada Bowls with Cauliflower Rice are packed with flavor and perfect for a nutritious dinner.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked cauliflower rice
  • 2 cups cooked and shredded chicken
  • 1 cup enchilada sauce
  • 1 cup black beans, drained and rinsed
  • 1 cup corn
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1 avocado, sliced
  • 1/4 cup chopped cilantro
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the cooked chicken, black beans, corn, and enchilada sauce. Mix well.
  2. Divide the cauliflower rice among serving bowls.
  3. Top each bowl with the chicken mixture.
  4. Sprinkle shredded cheese over the top and let it melt slightly.
  5. Add sliced avocado and sprinkle with chopped cilantro.
  6. Season with salt and pepper to taste.
  7. Serve warm and enjoy!

Notes

Make sure your cauliflower rice is well-drained to avoid soggy bowls. Let the cheese melt completely for a creamier texture. Use fresh ingredients for that extra burst of flavor.

  • Author: Sam Razal
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 15g
  • Protein: 25g
  • Cholesterol: 60mg