Ingredients
- Flour or corn tortillas
- Shredded chicken
- Shredded cheese
- Salsa
- Green chiles
- Oil (for frying, optional)
Instructions
- Preheat the oven to 400°F (or heat oil in a frying pan).
- Place a small amount of shredded chicken, cheese, salsa, and green chiles on each tortilla.
- Roll up the tortillas tightly and secure with a toothpick if needed.
- Fry in hot oil until golden brown (about 2-3 minutes each side) or place on a baking sheet and bake in the preheated oven until crispy (about 10-15 minutes).
- Serve hot with additional salsa or toppings of choice.
Notes
Use warm tortillas for easier rolling. Avoid overfilling for even crisping.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying or Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 flauta
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 40mg