Ingredients
Scale
- 1 pound chicken breast, sliced
- 2 medium zucchinis, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- Salt and pepper to taste
- Optional: red pepper flakes for heat
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the sliced chicken breast and cook until browned and cooked through, about 5-7 minutes.
- Add minced garlic and sliced zucchini to the skillet.
- Stir-fry for an additional 5 minutes or until the zucchini is tender.
- Pour in soy sauce, and season with salt, pepper, and red pepper flakes if desired.
- Toss everything together and cook for another minute.
- Serve hot.
Notes
Avoid overcrowding the pan to ensure quick browning. Slice chicken uniformly for even cooking.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg