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Chilled Broccoli Salad with Fruit

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A refreshing salad combining crunchy broccoli florets and vibrant fruits, dressed in a creamy Greek yogurt dressing. Perfect as a summer side or light lunch.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups broccoli florets
  • 1 cup mixed fruits (e.g., grapes, apples, mandarin oranges)
  • 1/4 cup red onion, chopped
  • 1/4 cup sunflower seeds
  • 1/4 cup dried cranberries
  • 1/2 cup Greek yogurt
  • 2 tbsp honey
  • 1 tbsp apple cider vinegar
  • Salt to taste
  • Pepper to taste

Instructions

  1. In a large bowl, combine broccoli florets, mixed fruits, chopped red onion, sunflower seeds, and dried cranberries.
  2. In a separate small bowl, whisk together Greek yogurt, honey, apple cider vinegar, salt, and pepper to create the dressing.
  3. Pour the dressing over the broccoli and fruit mixture and toss until well combined.
  4. Chill in the refrigerator for at least 30 minutes before serving.

Notes

For enhanced freshness, consider blanching the broccoli before mixing. Ensure fruits are ripe for maximum flavor. Adjust chilling time to allow flavors to meld perfectly.

  • Author: Chef Rita
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 15g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 5mg