Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 cups low-sodium chicken broth
- 1 cup heavy cream
- 2 cups long-grain white rice
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup frozen peas and carrots (optional)
- Fresh parsley for garnish (optional)
Instructions
- Season the chicken breasts with salt, pepper, paprika, and garlic powder. Let them marinate for about 15 minutes.
- In a large skillet over medium heat, add olive oil and sear the chicken breasts for about 5–6 minutes on each side until golden brown. Remove and set aside.
- In the same skillet, add diced onion and sauté until translucent, about 3-4 minutes. Stir in minced garlic and cook for an additional minute.
- Pour in the chicken broth and bring to a simmer. Stir in the heavy cream and mix well.
- Stir in the rice and return the chicken to the skillet, ensuring the rice is submerged in the sauce. Add frozen peas and carrots if using.
- Cover the skillet and reduce heat to low. Let it simmer for about 20–25 minutes or until the rice is tender.
- Fluff the rice with a fork, garnish with parsley, and serve.
Notes
For a quicker version, use pre-cooked rotisserie chicken and instant rice. Adjust cooking times accordingly.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Sautéing and Simmering
- Cuisine: Southern
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg