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Creamy smothered chicken served over rice with fresh herbs

Creamy Smothered Chicken And Rice

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A comforting one-pot dish featuring succulent chicken in a creamy sauce served over fluffy rice, perfect for busy weeknights.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 cups low-sodium chicken broth
  • 1 cup heavy cream
  • 2 cups long-grain white rice
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cup frozen peas and carrots (optional)
  • Fresh parsley for garnish (optional)

Instructions

  1. Season the chicken breasts with salt, pepper, paprika, and garlic powder. Let them marinate for about 15 minutes.
  2. In a large skillet over medium heat, add olive oil and sear the chicken breasts for about 5–6 minutes on each side until golden brown. Remove and set aside.
  3. In the same skillet, add diced onion and sauté until translucent, about 3-4 minutes. Stir in minced garlic and cook for an additional minute.
  4. Pour in the chicken broth and bring to a simmer. Stir in the heavy cream and mix well.
  5. Stir in the rice and return the chicken to the skillet, ensuring the rice is submerged in the sauce. Add frozen peas and carrots if using.
  6. Cover the skillet and reduce heat to low. Let it simmer for about 20–25 minutes or until the rice is tender.
  7. Fluff the rice with a fork, garnish with parsley, and serve.

Notes

For a quicker version, use pre-cooked rotisserie chicken and instant rice. Adjust cooking times accordingly.

  • Author: Chef Rita
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéing and Simmering
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg