Ingredients
Scale
- 1 lb sirloin steak (or ribeye)
- 1/2 tsp sea salt
- 1/4 tsp ground black pepper
- 1/2 tbsp ghee or your favorite cooking oil
- 1 tbsp ghee (or your favorite cooking oil)
- 1/2 onion (finely chopped)
- 4 garlic cloves (minced)
- 2 cup bone broth (or chicken broth or vegetable broth)
- 1½ cup almond milk (or any milk)
- 1 tsp sea salt
- 1/4 tsp ground black pepper
- 1/4 tsp crushed red pepper flakes
- 12 oz dry pasta
- Optional: 1 tbsp arrowroot starch (if needed)
- 1/4 cup nutritional yeast (or parmesan, if not dairy-free)
- 2/3 cup peas (fresh or frozen)
- Chopped parsley (for garnish)
Instructions
- Season the steak with salt and pepper.
- Heat the grill on high heat, or heat ghee in a skillet over high heat on the stove top. Cook steak for 4-6 minutes per side depending on your preferred level of doneness.
- Transfer the steak to a cutting board and cover with aluminum foil. Make the pasta while the steak rests.
- Heat ghee in a large, wide skillet over medium heat.
- Add onion and garlic to the pan and stir cooking for 2-3 minutes until the onion is translucent.
- Pour in broth, milk, salt, pepper, and crushed red pepper flakes. Add the dry pasta and submerge in the liquid.
- Turn up the heat to bring to a boil, then reduce to simmer. Cook for 7-12 minutes while stirring occasionally to prevent sticking. The pasta should cook through and the sauce should reduce and thicken.
- If the sauce is thin, whisk together arrowroot starch and 1 tbsp of water and stir into the pan.
- Stir in nutritional yeast and frozen peas for one minute. Taste to adjust seasoning.
- Slice the steak thinly against the grain.
- Serve pasta topped with steak and sprinkle with parsley.
Notes
Sear the steak in a very hot pan for best results. Rest the meat under foil for more juicy slices. Use a wide pan for even cooking of pasta.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: One-Pan Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 60mg