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Crispy Air Fryer Parmesan Crusted Cod

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A refined weeknight dish featuring a crunchy, golden exterior and a tender, flaky cod interior, all cooked in an air fryer for minimal fuss.

  • Total Time: 27 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 cod fillets
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs
  • 2 teaspoons garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Lemon wedges for serving

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix the parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper.
  3. Brush the cod fillets with olive oil.
  4. Coat each fillet in the breadcrumb mixture, pressing gently to adhere.
  5. Place the coated fillets in the air fryer basket in a single layer.
  6. Cook for 10-12 minutes, or until golden brown and the fish flakes easily with a fork.
  7. Serve with lemon wedges and alongside your choice of roasted veggies or salad.

Notes

Pat the fillets dry before oiling to ensure crispiness. Use a digital thermometer to check doneness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 60mg