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Delicious Date Snickers bars made with dates and chocolate.

Date Snickers: Healthy Sweet Treat

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Whip up delightful Date Snickers! This healthy recipe is perfect for snacking or dessert.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup chewy dates, pitted
  • 1/2 cup nuts (such as almonds or peanuts)
  • 1/4 cup melted dark chocolate
  • Sea salt (optional)

Instructions

  1. Combine the pitted dates and nuts in a bowl.
  2. Mix until you achieve a sticky, chunky mixture.
  3. Form the mixture into small bars or bites and arrange them on a parchment-lined tray.
  4. Drizzle the melted dark chocolate over the top of the bars.
  5. If desired, sprinkle a little sea salt on top for added flavor.
  6. Place the tray in the refrigerator and allow it to set for about 30 minutes.
  7. Serve chilled and enjoy your delicious and healthy Date Snickers!

Notes

Ensure your dates are soft and gooey; soak drier dates in warm water for about 10 minutes if necessary. Feel free to experiment with different nuts.

  • Author: Sam Razal
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 snicker bar
  • Calories: 200
  • Sugar: 12g
  • Sodium: 1mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg