Ingredients
Scale
- 1 cup almond flour
- 1/4 cup vanilla protein powder
- 1/3 cup rolled oats
- 2 tablespoons peanut butter or almond butter
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 2 tablespoons chocolate chips (optional)
- 2–4 tablespoons water or milk (to adjust dough consistency)
Instructions
- In a medium bowl, combine almond flour, protein powder, rolled oats, nut butter, honey, vanilla extract, and salt. Stir until well combined.
- Add water or milk a tablespoon at a time, mixing until the dough reaches a soft, cookie dough consistency.
- Stir in the chocolate chips, if using, for a sweet melty treat.
- If you prefer a firmer texture, place the dough in the fridge for about 30 minutes to let it set.
- Enjoy as-is or roll into bite-sized balls for an easy snack.
Notes
Measure almond flour carefully to avoid a dry outcome. Adjust liquid ingredients slowly to achieve the desired consistency.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg