What is the preparation time for this recipe?

The preparation time usually takes about 15 to 20 minutes, depending on your experience and kitchen equipment.

Can I substitute any ingredients?

Yes, ingredient substitutions are possible depending on dietary restrictions or availability, such as using almond milk instead of regular milk.

Is this recipe suitable for specific diets?

This recipe can be adapted to various diets including vegan, vegetarian, or gluten-free with some ingredient modifications.

How should leftovers be stored?

Leftovers should be stored in an airtight container in the refrigerator and consumed within 2 to 3 days for best freshness.

Can I prepare this recipe in advance?

Yes, many of the steps can be done ahead of time to make meal prep easier and save time during busy days.

Detox Cabbage Soup

Name: Detox Cabbage Soup
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Cuisine: Vegetarian
Ingredients: 1 head of cabbage, chopped; 1 onion, diced; 2 carrots, sliced; 2 celery stalks, diced; 1 bell pepper, chopped; 4 cloves garlic, minced; 1 can diced tomatoes; 6 cups vegetable broth; 1 tablespoon olive oil; 1 teaspoon thyme; 1 teaspoon oregano; Salt and pepper to taste

Ingredients

Scale

1 head of cabbage, chopped
1 onion, diced
2 carrots, sliced
2 celery stalks, diced
1 bell pepper, chopped
4 cloves garlic, minced
1 can diced tomatoes
6 cups vegetable broth
1 tablespoon olive oil
1 teaspoon thyme
1 teaspoon oregano
Salt and pepper to taste

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Instructions

Heat the olive oil in a large pot over medium heat.
Add the onion, garlic, carrots, and celery to the pot. Sauté for 5-7 minutes until softened.
Stir in the bell pepper and chopped cabbage, cooking for a few more minutes until the cabbage begins to wilt.
Pour in the can of diced tomatoes and the vegetable broth. Stir in the thyme, oregano, salt, and pepper.
Bring the pot to a boil, then reduce the heat, cover and simmer for 30-40 minutes until the vegetables are tender.
Taste and adjust the seasoning before serving hot.

Notes

Don’t rush the sautéing step to maximize flavor. Taste the soup before serving to adjust seasoning properly.

Author: Chef Rita
Prep Time: 20 minutes
Cook Time: 40 minutes
Category: Soup
Method: Simmering
Cuisine: Vegetarian

Nutrition

Serving Size: 1 bowl
Calories: 150
Sugar: 4g
Sodium: 300mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 6g
Protein: 5g
Cholesterol: 0mg