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Easy Protein Cookie Dough Cups with Greek Yogurt

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A quick, no-bake dessert featuring a chewy cookie dough base and silky Greek yogurt topping, perfect for a refined snack or elegant treat.

  • Total Time: 120 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1/2 cup rolled oats or almond flour
  • 1 scoop vanilla protein powder
  • 3/4 cup Greek yogurt
  • 1-2 tablespoons nut butter
  • 1-2 tablespoons sweetener (honey or maple syrup)
  • 2 tablespoons mini chocolate chips
  • 1-2 tablespoons milk

Instructions

  1. In a bowl, combine oats or almond flour, protein powder, and sweetener.
  2. Stir in nut butter and milk until a soft cookie dough forms, then fold in mini chocolate chips.
  3. Press the dough into silicone muffin cups or paper liners to form the base layer.
  4. Whisk Greek yogurt with a small scoop of protein powder until smooth and sweeten to taste.
  5. Spoon the yogurt mixture over each cookie dough base and top with extra chocolate chips or a drizzle of nut butter.
  6. Chill in the refrigerator for 1-2 hours or freeze for 20-30 minutes before serving.

Notes

Use full-fat Greek yogurt for a silkier finish, and substitute ingredients to accommodate dietary preferences.

  • Author: Chef Rita
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 10mg