What is the preparation time for this recipe?

The preparation time usually takes about 15 to 20 minutes depending on experience and equipment.

Can I substitute any ingredients?

Yes, simple substitutions are possible depending on dietary needs or availability.

Is this recipe suitable for specific diets?

This recipe can be adapted with small changes depending on preferences.

How should leftovers be stored?

Store leftovers in an airtight container in the refrigerator and consume within two to three days.

Can I prepare this recipe in advance?

Many steps can be prepared ahead of time to simplify busy cooking days. For instance, prepping florets and sliced mushrooms ahead speeds the assembly of Garlic Cauliflower Mushroom Skillet: Quick u0026amp; Delicious Dish.

Garlic Cauliflower Mushroom Skillet

Ingredients

Scale

2 tbsp olive oil
2 tbsp butter
1 small head cauliflower, cut into florets
8 oz mushrooms, sliced
4 cloves garlic, minced
½ tsp smoked paprika
½ tsp Italian seasoning
Salt & black pepper, to taste
1 tbsp lemon juice
¼ cup Parmesan cheese (optional)
Fresh parsley, for garnish

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Instructions

In a large skillet over medium heat, add olive oil and butter.
Add cauliflower and cook for 5-6 minutes until slightly golden. Add mushrooms and continue cooking for 4-5 more minutes.
Stir in garlic, paprika, Italian seasoning, salt, and pepper. Cook for another 2 minutes until fragrant.
Drizzle with lemon juice, sprinkle with Parmesan (if using), and garnish with fresh parsley. Serve hot!

Notes

Use a large, dry skillet to allow the vegetables to brown rather than steam. Avoid overcrowding the pan to maintain crisp edges.

Author: Sam Razal
Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Side Dish
Method: Sautéing
Cuisine: Mediterranean
Diet: Vegetarian

Nutrition

Serving Size: 1 serving
Calories: 220
Sugar: 3g
Sodium: 300mg
Fat: 14g
Saturated Fat: 5g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 4g
Protein: 7g
Cholesterol: 20mg