Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 zucchini, sliced
- 1 bell pepper, chopped
- 1 cup cherry tomatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- On a large sheet pan, arrange the chicken breasts, seasoning them with salt, pepper, garlic powder, and Italian seasoning.
- Drizzle the veggies (zucchini, bell pepper, and cherry tomatoes) with olive oil and spread them around the chicken on the sheet pan.
- Bake in the preheated oven for about 20 minutes.
- Remove the sheet pan from the oven, pour marinara sauce over the chicken, and top with mozzarella and Parmesan cheese.
- Return to the oven and bake for an additional 10 minutes or until the chicken is cooked through and the cheese is bubbly and golden.
- Serve hot and enjoy your healthy Chicken Parmesan with roasted veggies!
Notes
For a gluten-free option, ensure your marinara sauce is gluten-free.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg