Can I use ground turkey instead of beef?

You totally can. Just watch the cook time, since turkey is leaner and dries out a bit quicker.

How do I make it spicier?

Add extra chili flakes or a squirt of sriracha in the pan. Or, try topping with fresh chopped jalapeno slices.

Is it actually healthy?

Yep. Lean beef keeps protein high, cabbage loads you up on fiber and vitamins, and you skip all the heavy sugary sauces of regular takeout.

Do I have to use a wok?

Nope. A skillet does the job just fine. I use my trusty cast iron and it works like a charm.

What veggies can I mix in?

Bell peppers, matchstick carrots, snow peas—use whatever needs using up. It’s impossible to mess this up.

Deliciously Simple Healthy Chinese Ground Beef & Cabbage Stir Fry

Name: Healthy Chinese Ground Beef & Cabbage Stir Fry
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: Chinese
Ingredients: 1 lb lean ground beef; 4 cups shredded green cabbage; 1 bell pepper, sliced; 3 cloves garlic, minced; 1 tbsp fresh ginger, minced; 3 tbsp soy sauce; 1 tbsp sesame oil; 1 tbsp olive oil; 1 tbsp rice vinegar; Salt and pepper to taste; Green onions, sliced (for garnish); Sesame seeds (for garnish)

Ingredients

Scale

1 lb lean ground beef
4 cups shredded green cabbage
1 bell pepper, sliced
3 cloves garlic, minced
1 tbsp fresh ginger, minced
3 tbsp soy sauce
1 tbsp sesame oil
1 tbsp olive oil
1 tbsp rice vinegar
Salt and pepper to taste
Green onions, sliced (for garnish)
Sesame seeds (for garnish)

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Instructions

Let’s start by heating a large skillet or wok over medium-high heat. Add that olive oil and give it a moment to warm up and get all shiny and ready for action.
Once the oil is hot, toss in the ground beef. Break it apart with your spatula and let it sizzle away until it’s fully browned. This should take about 5-7 minutes. Don’t forget to sprinkle in some salt and pepper for flavor!
Now, add the minced garlic and ginger to the skillet. Oh, the aroma is going to be heavenly! Stir it all together and let it cook for about 1 minute so those flavors mingle.
Next, it’s time to fold in the shredded cabbage and sliced bell pepper. Give everything a good stir, letting the veggies wilt a bit and soak up all that yummy goodness. This should take around 3-4 minutes.
Drizzle in the soy sauce, sesame oil, and rice vinegar. Stir everything together to ensure every bite is flavor-packed. Cook for another 2 minutes until everything is well coated and the cabbage is just tender but still has a nice crunch.
Taste a little bite and see if it needs any more seasoning. Adjust with a sprinkle of salt and pepper if desired.
Finally, serve this delightful stir fry hot and finish it off with a sprinkle of green onions and sesame seeds for that touch of flair!

Notes

This stir fry is great for meal prep and tastes even better as leftovers. You can swap ground beef for turkey or add extra vegetables like bell peppers or carrots.

Author: Chef Rita
Prep Time: 5 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Stir Frying
Cuisine: Chinese

Nutrition

Serving Size: 1 serving
Calories: 280
Sugar: 4g
Sodium: 800mg
Fat: 18g
Saturated Fat: 6g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 3g
Protein: 22g
Cholesterol: 70mg