Ingredients
Scale
- 1 cup steel-cut oats
- 2 cups pumpkin puree
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon ginger
- 1 cup almond milk (or any milk of choice)
- 1 tablespoon maple syrup (optional)
- Salt to taste
Instructions
- In a slow cooker, combine the steel-cut oats, pumpkin puree, spices, almond milk, and salt.
- Stir well to combine all ingredients.
- Cook on low for 360-480 minutes or until oats are tender.
- If desired, stir in maple syrup before serving.
- Serve warm and enjoy your pumpkin pie oatmeal!
Notes
To prevent the oats from sticking, lightly grease the slow cooker with non-stick spray. This dish is also customizable with nuts or seeds for extra texture.
- Prep Time: 15 minutes
- Cook Time: 360 minutes
- Category: Breakfast
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 7g
- Sodium: 210mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg