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High Protein Frozen Peanut Butter Greek Yogurt Bites

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Cool yogurt with a nutty peanut backbone, coated in tempered dark chocolate, creating a delightful contrast of textures.

  • Total Time: 35 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1/2 cup Greek yogurt (full fat)
  • 1/4 cup powdered peanut butter
  • 1 tablespoon creamy peanut butter
  • 1/2 tablespoon maple syrup
  • 1/2 cup dark chocolate chips
  • 1 teaspoon coconut oil
  • Flaky sea salt for topping (optional)

Instructions

  1. In a mixing bowl, combine Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup. Mix until smooth and well blended.
  2. Line a plate or small tray with parchment paper. Scoop the mixture into about six evenly sized bites and place them on the tray. Freeze for 10–20 minutes until firm.
  3. In a microwave-safe bowl, melt the dark chocolate chips with coconut oil in short bursts, stirring between each, until smooth.
  4. Dip each frozen yogurt bite into the melted chocolate to coat. Optionally, sprinkle flaky sea salt on top.
  5. Place the coated bites back on the tray and refrigerate for 15–20 minutes until the chocolate sets completely.

Notes

Keep the centers thoroughly chilled to ensure neat chocolate edges while dipping.

  • Author: Sam Razal
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 120
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 5mg