Ingredients
Scale
- 1 lb ground beef
- 1 medium onion, chopped
- 1 cup shredded cheddar cheese
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 large eggs
- 1 cup milk
- 1/2 cup all-purpose flour
- 1 tsp garlic powder
- 1 tsp Worcestershire sauce (optional)
- Cooking spray or butter for greasing the pan
Instructions
- Preheat your oven to 400°F (200°C).
- In a skillet over medium heat, cook the ground beef and chopped onion until the beef is browned and the onion is soft. Drain excess fat.
- Season the meat mixture with salt, pepper, garlic powder, and Worcestershire sauce if using.
- Grease a 9-inch pie dish and spread the beef mixture evenly in the bottom.
- Sprinkle the shredded cheddar cheese evenly over the beef.
- In a mixing bowl, whisk together the eggs, milk, and flour until smooth. Pour the mixture evenly over the beef and cheese.
- Bake for 25–30 minutes or until the top is golden and the center is set.
- Let cool slightly before slicing and serving.
Notes
Ensure the beef is browned well for maximum flavor. Serve warm for the best texture.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Flexitarian
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 90mg