Ingredients
Scale
- 1.5-2 pounds skinless chicken breast
- 2 cups enchilada sauce
- 1 cup shredded Mexican cheese blend
- 1/4 onion, diced
- 10 ounces Rotel mild diced tomatoes and green chilies
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/8 teaspoon cayenne pepper (optional)
- Coconut flour tortillas
Instructions
- Cook the tortillas using your preferred method.
- Boil the chicken breasts until fully cooked, then shred them using two forks.
- Preheat your oven to 400°F.
- In a frying pan, combine the shredded chicken with the diced onion and pour the can of Rotel tomatoes over it.
- Add the salt, black pepper, cumin, chili powder, and cayenne pepper to the chicken mixture.
- Cook on medium-high heat for about 5 minutes, stirring occasionally.
- Remove from heat and mix in 1.5 cups of enchilada sauce, reserving 1/2 cup for topping the tortillas later.
- Layer the casserole: place a layer of chicken mixture, 1/3 of the shredded cheese, and then 4 tortillas. Repeat twice more.
- The last layer should be tortillas topped with the reserved enchilada sauce and remaining cheese.
- Bake for 20 minutes, or until the cheese is bubbly and golden brown. Allow to cool slightly before serving.
Notes
For optimal texture, allow the casserole to sit for about 10 minutes after removing it from the oven.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 900mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg
