What is the preparation time for this recipe?

The preparation time usually takes about 15 to 20 minutes depending on experience and equipment.

Can I substitute any ingredients?

Yes, simple substitutions are possible depending on dietary needs or availability.

Is this recipe suitable for specific diets?

This recipe can be adapted with small changes depending on preferences.

How should leftovers be stored?

Store leftovers in an airtight container in the refrigerator and consume within two to three days.

Can I prepare this recipe in advance?

Many steps can be prepared ahead of time to simplify busy cooking days. Low Carb Blackberry Cottage Cheese Chicken Salad can be partially assembled ahead and finished at serving time to preserve texture.

Low Carb Blackberry Cottage Cheese Chicken Salad

Ingredients

Scale

1 cup cottage cheese
1 cup cooked chicken, shredded
1 cup blackberries
1/4 cup celery, diced
1/4 cup red onion, diced
1 tablespoon lemon juice
Salt and pepper to taste

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Instructions

In a large bowl, combine the cottage cheese, shredded chicken, blackberries, diced celery, and diced red onion.
Drizzle with lemon juice and season with salt and pepper.
Gently mix until everything is well combined.
Serve chilled or at room temperature.

Notes

Use cold cottage cheese for the best texture. Pick ripe but firm blackberries to avoid a soggy mix.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Salad
Method: No Cooking
Cuisine: American
Diet: Low Carb

Nutrition

Serving Size: 1 serving
Calories: 250
Sugar: 6g
Sodium: 350mg
Fat: 10g
Saturated Fat: 4g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 3g
Protein: 25g
Cholesterol: 60mg