What is the preparation time for this recipe?

The preparation time usually takes about 15 to 20 minutes depending on experience and equipment.

Can I substitute any ingredients?

Yes, One-pan Baked Italian Chicken and Vegetables adapts well: swap cheeses, use bell peppers for artichokes, or opt for cherry tomatoes to intensify sweetness without changing the method.

Is this recipe suitable for specific diets?

This recipe can be adapted with small changes depending on preferences.

How should leftovers be stored?

Store leftovers in an airtight container in the refrigerator and consume within two to three days.

Can I prepare this recipe in advance?

Many steps can be prepared ahead of time to simplify busy cooking days.

One-pan Baked Italian Chicken And Vegetables

Name: One-pan Baked Italian Chicken and Vegetables
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: Italian
Ingredients: 2 Chicken Breasts; 1 cup Artichokes, chopped; 1 cup Tomatoes, diced; 1 cup Zucchini, sliced; 1 teaspoon Dried Basil; 1 cup Mozzarella Cheese, shredded; Salt and Pepper to taste; Olive oil for drizzling

Ingredients

Scale

2 Chicken Breasts
1 cup Artichokes, chopped
1 cup Tomatoes, diced
1 cup Zucchini, sliced
1 teaspoon Dried Basil
1 cup Mozzarella Cheese, shredded
Salt and Pepper to taste
Olive oil for drizzling

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Instructions

Preheat the oven to 375°F (190°C).
In a casserole dish, arrange the chicken breasts.
Season the chicken with salt, pepper, and dried basil.
Add the chopped artichokes, diced tomatoes, and sliced zucchini on top of the chicken.
Drizzle olive oil over the vegetables and chicken.
Top the dish with shredded mozzarella cheese.
Bake in the preheated oven for about 30 minutes, or until the chicken is cooked through and the cheese is bubbly.
Let the dish rest for 5 minutes before serving warm.

Notes

For a lighter option, serve over sautéed greens instead of grains. Use part-skim mozzarella to reduce fat and a drizzle of olive oil to enhance flavors.

Author: Chef Rita
Prep Time: 20 minutes
Cook Time: 30 minutes
Category: Main Course
Method: Baking
Cuisine: Italian

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 5g
Sodium: 400mg
Fat: 12g
Saturated Fat: 4g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 3g
Protein: 15g
Cholesterol: 30mg