Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup of rice
- 1 cup of chicken broth
- ½ cup of honey BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Optional: chopped parsley for garnish
Instructions
- In a large skillet, heat olive oil over medium heat.
- Season the chicken breasts with garlic powder, salt, and pepper.
- Add the chicken to the skillet and cook for about 5-7 minutes on each side until browned.
- Remove the chicken and set aside.
- In the same skillet, add the rice and chicken broth. Stir to combine.
- Place the chicken back in the skillet and pour the honey BBQ sauce over everything.
- Cover and cook on low heat for about 15 minutes or until the rice is cooked and has absorbed the broth.
- Serve hot, garnished with chopped parsley if desired.
Notes
Pat the chicken dry before seasoning for an even sear. Maintain a snug lid during cooking to ensure proper steam distribution. Let the skillet rest off heat for a few minutes before serving.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 8g
- Sodium: 610mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg