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Peanut Butter Cup Chia Pudding

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An indulgent yet nutritious dessert that combines creamy peanut butter and rich chocolate, perfect for satisfying sweet cravings while being vegan and gluten-free.

  • Total Time: 240 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1/2 cup chia seeds
  • 2 cups almond milk (or any preferred milk alternative)
  • 1/2 cup peanut butter
  • 1/3 cup maple syrup
  • 1/4 cup cocoa powder
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Toppings: crushed nuts, chocolate chips, or sliced bananas

Instructions

  1. In a large mixing bowl, combine the chia seeds and almond milk. Whisk thoroughly to avoid clumping.
  2. Add peanut butter, maple syrup, cocoa powder, vanilla extract, and a pinch of salt to the chia mixture.
  3. Whisk until well mixed and smooth.
  4. Let the mixture sit for about 5 minutes, then whisk again.
  5. Divide the mixture into four individual serving cups or bowls.
  6. Cover each cup with plastic wrap and place in the refrigerator.
  7. Allow the pudding to chill for at least 4 hours, or overnight for the best texture.
  8. Once set, stir the pudding gently before serving.
  9. Top with your choice of crushed nuts, chocolate chips, or sliced bananas before serving.

Notes

For a thicker consistency, let the pudding sit for a longer period. Adjust the sweetness according to your taste.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Vegan
  • Diet: Vegan, Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 12g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 8g
  • Cholesterol: 0mg