What is the preparation time for this recipe?

The preparation time usually takes about 15 to 20 minutes depending on experience and equipment.

Can I substitute any ingredients?

Yes, simple substitutions are possible depending on dietary needs or availability, for example swapping nuts, milk, or sweetener in Pistachio Overnight Oats.

Is this recipe suitable for specific diets?

This recipe can be adapted with small changes depending on preferences.

How should leftovers be stored?

Store leftovers in an airtight container in the refrigerator and consume within two to three days.

Can I prepare this recipe in advance?

Many steps can be prepared ahead of time to simplify busy cooking days.

Pistachio Overnight Oats

Ingredients

Scale

½ cup non-dairy milk
1 tbsp pistachio butter
1 tbsp maple syrup
½ tsp vanilla extract
½ cup quick oats
1 tsp chia seeds
Non-dairy yogurt (for topping)
Raspberries (for topping)
Chopped pistachios (for topping)

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Instructions

In a jar or small bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until the pistachio butter dissolves.
Mix in the oats and chia seeds, stirring until evenly distributed and the mixture looks cohesive.
For an extra pop of color, stir in 1/4 teaspoon of matcha powder (optional) and fold gently to keep the texture smooth.
Cover and place in the fridge to set overnight or for at least 4 hours, allowing the oats and chia to hydrate fully.
The next morning, add non-dairy yogurt, raspberries, and chopped pistachios as toppings and enjoy.

Notes

For a portable breakfast, double the recipe in two jars and enjoy on the go.

Author: Sam Razal
Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-Cook
Cuisine: American
Diet: Vegan

Nutrition

Serving Size: 1 jar
Calories: 300
Sugar: 10g
Sodium: 150mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 6g
Protein: 10g
Cholesterol: 0mg