Ingredients
Scale
- 3 medium zucchinis, sliced into half-moons
- 1-2 tablespoons olive oil
- 3-4 cloves garlic, chopped
- Salt, to taste
- Red pepper flakes, optional
- Grated parmesan cheese, optional
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add the sliced zucchini and cook without stirring for 5-6 minutes, until golden on one side.
- Stir the zucchini and add the chopped garlic, cooking for an additional minute.
- Season with salt and red pepper flakes, if desired. Adjust flavors to taste.
- Serve immediately, optionally topped with grated parmesan cheese.
Notes
Best served hot. You can mix in other veggies like bell peppers or cherry tomatoes for added flavor.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg