Ingredients
- Kale (preferably organic)
- Cabbage (green or purple for added color)
- Sunflower seeds (unsalted for a healthier option)
- Your favorite dressing (vinaigrette or creamy dressing)
- Salt (to taste)
- Pepper (to taste)
Instructions
- Wash and chop the kale and cabbage into bite-sized pieces.
- In a large bowl, combine the kale, cabbage, and sunflower seeds.
- Drizzle with your favorite dressing and toss well to combine.
- Season with salt and pepper to taste.
- Serve immediately or refrigerate for meal prep.
Notes
Use fresh ingredients for the best flavor. Adjust the amount of dressing to keep the salad crisp if preparing in advance.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Raw
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 0mg