What is the preparation time for this recipe?

The preparation time usually takes about 15 to 20 minutes depending on experience and equipment.

Can I substitute any ingredients?

Yes, simple substitutions are possible depending on dietary needs or availability. For example, when preparing Sweet Hawaiian Crock Pot Chicken you can swap tamari for soy sauce for gluten-free needs, or use chicken thighs instead of breasts for a juicier result.

Is this recipe suitable for specific diets?

This recipe can be adapted with small changes depending on preferences.

How should leftovers be stored?

Store leftovers in an airtight container in the refrigerator and consume within two to three days.

Can I prepare this recipe in advance?

Many steps can be prepared ahead of time to simplify busy cooking days.

Sweet Hawaiian Crock Pot Chicken

Name: Sweet Hawaiian Crock Pot Chicken
Prep time: 15 min
Cook time: 6 h
Total time: 6 h 15 min
Cuisine: Hawaiian
Ingredients: 4 boneless, skinless chicken breasts; 1 cup pineapple chunks (canned or fresh); 1/2 cup soy sauce; 1/2 cup brown sugar; 1/4 cup ketchup; 1 tablespoon minced garlic; 1 tablespoon minced ginger; 1 red bell pepper (sliced); Salt and pepper to taste; Cooked rice for serving; Green onions for garnish (optional)

Ingredients

Scale

4 boneless, skinless chicken breasts
1 cup pineapple chunks (canned or fresh)
1/2 cup soy sauce
1/2 cup brown sugar
1/4 cup ketchup
1 tablespoon minced garlic
1 tablespoon minced ginger
1 red bell pepper (sliced)
Salt and pepper to taste
Cooked rice for serving
Green onions for garnish (optional)

Cook Mode Prevent your screen from going dark

Instructions

Place the chicken breasts in the crock pot.
In a bowl, mix together the pineapple chunks, soy sauce, brown sugar, ketchup, garlic, and ginger.
Pour the mixture over the chicken.
Add the sliced red bell pepper on top.
Cover and cook on low for 6-7 hours or high for 3-4 hours, until the chicken is cooked through and tender.
Serve over cooked rice and garnish with green onions if desired.

Notes

Trim excess fat from the chicken to help the sauce adhere. If you prefer a thicker sauce, remove the chicken and simmer the liquid on the stovetop for a few minutes before returning the meat.

Author: Sam Razal
Prep Time: 15 minutes
Cook Time: 360 minutes
Category: Main Course
Method: Slow Cooking
Cuisine: Hawaiian

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 15g
Sodium: 500mg
Fat: 4g
Saturated Fat: 1g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 60g
Fiber: 2g
Protein: 30g
Cholesterol: 70mg