Ingredients
Scale
- 1 pound rotini pasta
- 1 pound lean ground beef
- 1 (28-ounce) can crushed tomatoes
- 3/4 cup salsa
- 1 (1-ounce) packet taco seasoning
- 2 teaspoons cumin
- 1 tablespoon chili powder
- 1/2 teaspoon cayenne pepper
- 1 (14-ounce) can whole kernel corn, drained
- 1 (14-ounce) can black beans, drained and rinsed
Instructions
- Cook the Pasta: Boil the rotini pasta according to package instructions until al dente. Drain and set aside.
- Brown the Beef: In a large skillet over medium heat, cook ground beef until browned; drain excess fat.
- Mix the Sauce: Add crushed tomatoes, salsa, taco seasoning, cumin, chili powder, and cayenne pepper to the skillet. Stir and simmer for 5-10 minutes.
- Incorporate Vegetables: Stir in corn and black beans, cooking for an additional 2-3 minutes until heated through.
- Combine with Pasta: Add cooked pasta to the skillet, tossing to combine and coat well.
- Serve and Enjoy: Serve hot and top with shredded cheese, sour cream, or chopped cilantro, if desired.
Notes
For a vegetarian option, substitute ground beef with lentils or a plant-based meat alternative.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg