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Teriyaki Pineapple Chicken & Rice Stuffed Peppers

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A delightful blend of teriyaki chicken, sweet pineapple, and tender bell peppers, baked to perfection for a satisfying meal.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 bell peppers
  • 2 cups cooked rice
  • 1 pound chicken breast, cooked and diced
  • 1 cup pineapple chunks
  • 1/2 cup teriyaki sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 green onions, chopped

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a large bowl, combine cooked rice, diced chicken, pineapple chunks, teriyaki sauce, salt, and pepper.
  4. Stuff each bell pepper with the mixture.
  5. Place the stuffed peppers in a baking dish and cover with foil.
  6. Bake for 25-30 minutes.
  7. Remove the foil, sprinkle with chopped green onions, and bake for an additional 5 minutes.
  8. Serve hot and enjoy!

Notes

Use slightly firm rice to maintain texture. Let the peppers sit for 5 minutes after baking for neat plating.

  • Author: Chef Rita
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 400
  • Sugar: 9g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg