Ingredients
1 tablespoon olive oil
1 small onion, diced
1 bell pepper, sliced
1 zucchini, chopped
1 cup cooked black beans
1 cup cooked rice
1 teaspoon ground cumin
½ teaspoon smoked paprika
Salt and pepper, to taste
4 large flour tortillas
½ cup shredded cheese
½ cup guacamole
½ cup fresh pico de gallo
½ cup shredded lettuce
Instructions
1. Heat olive oil in a skillet. Sauté onion, bell pepper, and zucchini until soft.
2. Add black beans, cumin, paprika, salt, and pepper. Stir and cook 2 more minutes.
3. Warm tortillas in a skillet or microwave until pliable.
4. Layer rice, veggie mix, cheese, guacamole, pico de gallo, and lettuce in each tortilla.
5. Fold sides, roll tightly, and place seam-side down.
6. Optional: Toast burritos in a skillet for 2 minutes per side.
Notes
Swap zucchini with mushrooms or spinach as desired.
Use gluten-free tortillas or vegan cheese for dietary preferences.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mexican
- Diet: Vegetarian
Nutrition
- Serving Size: 1 burrito
- Calories: 400
- Sugar: 4g
- Sodium: 520mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 11g
- Protein: 16g
- Cholesterol: 15mg