Ingredients
Scale
- 1 medium butternut squash (about 2 cups cubed)
- 1 lb sirloin or ribeye steak
- 4 cloves fresh garlic (minced)
- 2 tbsp extra virgin olive oil
- 2 sprigs fresh rosemary (chopped)
- 2 sprigs fresh thyme (chopped)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Peel and cube the butternut squash into bite-sized pieces. Toss with olive oil, salt, and pepper, then spread on a baking sheet.
- Roast the squash for 25-30 minutes until golden brown.
- While the squash roasts, season the steak with salt, pepper, rosemary, and thyme; let it sit at room temperature for 15 minutes.
- Heat a skillet over medium-high heat with olive oil and sear the steak for about 4-5 minutes per side until desired doneness. Let it rest before slicing.
- Assemble bowls by layering roasted squash at the bottom, followed by sliced steak and minced garlic.
Notes
Avoid crowding the pan when searing the steak and let it rest for juicy slices. Use coarse salt and freshly ground pepper for better seasoning.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting and Searing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg