What is the preparation time for this recipe?

The preparation time usually takes about 15 to 20 minutes depending on experience and equipment.

Can I substitute any ingredients?

Yes, simple substitutions are possible depending on dietary needs or availability; for example, you can adapt the base to make a Creamy Gluten-Free Soup with oat cream or chicken broth for a different profile.

Is this recipe suitable for specific diets?

This recipe can be adapted with small changes depending on preferences.

How should leftovers be stored?

Store leftovers in an airtight container in the refrigerator and consume within two to three days.

Can I prepare this recipe in advance?

Many steps can be prepared ahead of time to simplify busy cooking days.

Creamy Gluten-Free Soup

Name: Creamy Gluten-Free Soup
Prep time: 20 min
Cook time: 8 h
Total time: 8 h 20 min
Cuisine: Gluten-Free
Ingredients: 2 cups vegetable broth; 2 cups coconut milk; 1 onion, diced; 2 cloves garlic, minced; 3 carrots, sliced; 2 celery stalks, diced; 1 teaspoon dried thyme; Salt and pepper to taste; Optional: cooked chicken or beans for protein

Ingredients

Scale

2 cups vegetable broth
2 cups coconut milk
1 onion, diced
2 cloves garlic, minced
3 carrots, sliced
2 celery stalks, diced
1 teaspoon dried thyme
Salt and pepper to taste
Optional: cooked chicken or beans for protein

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Instructions

In a slow cooker, combine the vegetable broth, coconut milk, onion, garlic, carrots, celery, and thyme.
Season with salt and pepper.
Stir to combine all ingredients.
Cover and cook on low for 6-8 hours or until vegetables are tender.
If desired, add cooked chicken or beans during the last 30 minutes.
Serve hot and enjoy!

Notes

For a lighter version, use light coconut milk. Adjust salt to taste as slow cooking concentrates flavors.

Author: Chef Rita
Prep Time: 20 minutes
Cook Time: 480 minutes
Category: Soup
Method: Slow Cooking
Cuisine: Gluten-Free
Diet: Dairy-Free, Vegetarian

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 6g
Sodium: 450mg
Fat: 28g
Saturated Fat: 24g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 4g
Protein: 6g
Cholesterol: 0mg