Ingredients
- Sweet potatoes
- Olive oil (optional)
- Sea salt (to taste)
- Cinnamon (optional)
- Other seasonings (as desired: smoked paprika, cumin, brown sugar, maple syrup, etc.)
Instructions
- Preheat your oven to 400°F (200°C).
- Wash the sweet potatoes thoroughly and pat them dry.
- Poke holes in each sweet potato with a fork to allow steam to escape.
- Place the sweet potatoes directly on the oven rack or on a foil-lined tray.
- Bake for 45-60 minutes, depending on the size, until fork-tender.
- Remove from the oven and enjoy with your favorite toppings or seasonings.
Notes
For quicker cooking, you can slice the sweet potatoes into rounds or cubes. The skin is edible and full of nutrients!
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 potato
- Calories: 86
- Sugar: 5g
- Sodium: 10mg
- Fat: 0.1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.1g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 1.6g
- Cholesterol: 0mg