Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup freshly squeezed lemon juice
- 1/4 cup olive oil
- 4 cloves garlic, minced
- 2 tbsp chopped fresh rosemary
- 2 tbsp chopped fresh thyme
- 1 tsp salt
- 1 tsp black pepper
- 1 large red bell pepper, seeded and sliced
- 1 large yellow bell pepper, seeded and sliced
- 1 large zucchini, sliced
- 1 large red onion, sliced
Instructions
- Whisk together lemon juice, olive oil, garlic, rosemary, thyme, salt, and pepper to create the marinade.
- Add the chicken breasts to the marinade, turning to coat evenly. Cover and refrigerate for at least 2 hours or overnight.
- Preheat the grill to medium-high heat. Remove the chicken from the marinade, letting excess liquid drip off.
- Grill the chicken breasts for 5-7 minutes per side, or until they reach an internal temperature of 165°F.
- Toss the sliced bell peppers, zucchini, and red onion with olive oil, salt, and pepper on a large baking sheet.
- Roast the vegetables in the oven at 425°F for 20-25 minutes, or until tender and lightly caramelized.
- Let the chicken rest for a few minutes before slicing it thinly against the grain.
- Serve the grilled chicken breasts with the roasted vegetables, garnished with fresh herbs and a squeeze of lemon juice.
Notes
Let the chicken rest before slicing to keep it juicy. Use a meat thermometer to check for doneness.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg