Ingredients
Scale
- 1 whole chicken (about 4 pounds)
- 2 tablespoons olive oil
- 1 tablespoon sea salt
- 1 teaspoon black pepper
- 4 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 cup (240ml) low-sodium chicken broth
- Estimates based on a 4-pound chicken, eight servings, includes skin and roasted vegetables
- | Total Fat | 18 g |
- | Saturated Fat | 4 g |
- | Carbohydrates | 2 g |
- | Fiber | 0 g |
- | Sugar | 0 g |
- | Protein | 35 g |
Instructions
- Preheat the Oven: Set your oven to 425°F (220°C). A hot oven ensures crispy skin