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Honey Lime Chicken & Avocado Rice Stack

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A deliciously composed dish featuring honey-glazed chicken and creamy avocado over fluffy rice, perfect for meal prep.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 pieces Chicken Breasts (or thighs for a juicier option)
  • 1/4 cup Honey (cook until bubbly for best flavor)
  • 2 tablespoons Lime Juice (fresh juice preferred)
  • to taste Seasonings (salt, pepper, etc.)
  • 1 cup Rice (brown rice or quinoa)
  • 2 pieces Avocado (ripe but firm)

Instructions

  1. Rinse and cook the rice according to package instructions; keep warm.
  2. Pat the chicken dry, season with salt and pepper, and sear in a hot skillet until golden on both sides.
  3. Reduce heat, add honey and lime juice to the pan, bring to a simmer, and cook until syrupy.
  4. Spoon the glaze over the chicken while it finishes cooking.
  5. Let the chicken rest for five minutes, then slice thinly.
  6. Slice avocados just before assembling.
  7. To assemble, mound rice, layer avocado slices, and fan the glazed chicken on top.
  8. Finish with an extra squeeze of lime and a sprinkle of flaky salt.

Notes

Always pat chicken dry before searing for crispy edges. Store avocado separately to prevent browning.

  • Author: Sam Razal
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: Mexican
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 stack
  • Calories: 450
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg