Delicious Gluten Free Pasta Recipes to Try Tonight!

by Chef Rita

Published on:

Alright friend, let’s chat gluten free pasta recipes for a sec. Ever stand in the store, absolutely baffled by seventeen types of gluten free noodles and just want one easy dinner? Yeah. Been there! Cooking for sensitive tummies (or honestly, just picky eaters) doesn’t have to feel like a science project. What you need are healthy, no-fuss, big flavor recipes you know everyone can enjoy. Oh, and while you’re here, if dessert sounds good with dinner, do not sleep on these gluten-free caramel apple cookies over at Kozina Recipes. They’re game-changers.

gluten free pasta recipes

15 Amazing Gluten Free Pasta Dishes

Wanna hear something ironic? For years, I totally avoided gluten free pasta recipes I thought they’d all be gluey or sad or taste like eating cardboard. I was wrong. After, no joke, burning through a small fortune trying every box and bag, I’ve got a little wisdom to share.

There’s this wild whole world now: brown rice spirals, quinoa rotini, even chickpea elbows. These are just a few of my current favorites for busy nights:

  1. Southwest Veggie Penne: Toss some roasted corn, black beans, salsa, gluten free noodles, and it’s like a taco in a bowl.
  2. Lemon-Basil Chickpea Farfalle: Super punchy. Add grilled chicken or keep it vegan.
  3. Classic GF Pesto Pasta: That fresh basil, olive oil, pine nuts just so bright.
  4. Creamy Tomato Vegan Fettuccine: This one is crazy easy, dairy free, and tastes like a five-star restaurant.

If you head over to Kozina Recipes, you can also check out all kinds of tasty ideas in the recipes by diet section for more inspiration.

“I was so skeptical, but after making the pesto pasta, my whole family asked for seconds nobody noticed it was gluten free!” Jamie, actual home cook

Delicious Gluten Free Pasta Recipes to Try Tonight!

Gluten-free Greek Pasta Recipe

Listen, Greek flavors and gluten free pasta recipes = chef’s kiss. I make this after work when energy is low but I still wanna eat something kinda fun. So you just cook some gluten free penne (or rotini, or honestly, whatever you got). While that’s boiling, grab a handful of spinach, some cherry tomatoes, chopped cucumber, red onion get wild. Toss in Kalamata olives and a handful of feta crumbles.

Dressing’s important. Olive oil, splash of red wine vinegar, squeeze of lemon, a little dried oregano. Throw everything together while the noodles are slightly warm so they soak up that zing. Perfect for lunch leftovers, too. Sometimes I even add grilled shrimp if I’m feeling extra. Friends have actually requested the recipe at potlucks, which, weirdly, never happened when I made regular pasta salads. Go figure.

 

Delicious Gluten Free Pasta Recipes to Try Tonight!

Gluten-free Southwest Pasta Salad

Alright, this one’s made for summer barbecues and lazy weekends. The best part? It’s so colorful and it tastes like you worked way harder than you did. You just need your trusty gluten free pasta (shells work, but elbow’s fine), a can of drained black beans, a mess of diced bell peppers, and defrosted frozen corn. Chunk in some avocado if you want extra creaminess.

I use a mix of salsa and a spoon of dairy-free sour cream for the dressing. A little lime juice, and honestly people will ask for seconds. Once I brought this to a camping trip and it got demolished before the burgers were even off the grill. Not even joking! For more meal ideas loaded with nutrients, those healthy air fryer salmon recipes over at Kozina are a perfect main dish to pair.

Gluten-free One-pot Chicken Taco Pasta

So… I don’t want to overhype, but if you only try one of these gluten free pasta recipes, make it this one. One pot. Minimal cleanup. Tons of flavor. Here’s how I do it (yes, this is lazy cooking but whatever):

  1. Brown bite-size chicken pieces in a big pan with a bit of oil and taco seasoning.
  2. Pour in your favorite salsa and a splash of chicken broth (or veggie broth for a plant-based swap).
  3. Once that’s bubbling, throw in uncooked gluten free noodles and cover with a lid.
  4. Stir now and then so it doesn’t stick. Add a little water if it needs help.
  5. When pasta has soaked up the flavor and is al dente, top with green onions, cilantro, or dairy-free cheese.

This is one of those meals you make when you’re already tired and kinda cranky but still want comfort food. Literally everyone at the table ends up happy.

Pasta Dish Key Ingredients Preparation Time Servings
Southwest Veggie PenneRoasted corn, black beans, salsa30 minutes4 servings
Lemon-Basil Chickpea FarfalleChickpea pasta, basil, lemon25 minutes3 servings
Classic GF Pesto PastaBasil, olive oil, pine nuts20 minutes4 servings
Creamy Tomato Vegan FettuccineTomato, vegan cream, garlic30 minutes4 servings
Gluten-free Greek PastaSpinach, Kalamata olives, feta30 minutes4 servings

More Gluten Free Pasta Recipes

Let’s be real. Sometimes you just need options. Maybe you’re over tomato sauces or you wanna impress your vegan friend who’s, uh, suspicious of most things. Rotate in some gluten free pasta recipes like:

Try a smoky, veggie-packed Primavera (peppers, zucchini, red onion), or go comfort-vibes with a creamy garlic mushroom spaghetti (use coconut milk if you’re dairy sensitive). If you dabble in smoker recipes, imagine serving smoked chicken with a big bowl of garlic lemon pasta absolutely wild combination, let me tell ya.

And if you want to branch out from just pasta, you’ll find all kinds of pellet smoker recipes that double as great pasta toppers or sides. Honestly, experimenting is half the fun.

So there you have it. Gluten free pasta recipes don’t need to be boring or complicated. In fact, with a little know-how (and maybe a dash of stubbornness), you get healthy, satisfying bowls every single time. For even more tasty dinner inspiration, you can browse the gluten free recipe collection at Kozina Recipes and discover easy meal ideas. Hey, if you wanna roll up your sleeves, there’s a killer recipe for homemade gluten free pasta over on The Loopy Whisk.

FAQ

Q: Do gluten free pasta recipes really taste like “regular” pasta?

A: They’re super close now! Some are even better than classic wheat. Texture just needs an eye on the cook time.

Q: What’s the trick to keeping gluten free noodles from getting mushy?

A: Two things: never overboil and rinse with cold water once drained. That stops the cooking.

Q: Can I make any pasta salad recipe gluten free?

A: Almost always, yes! Just swap the noodles and double check your sauces are safe.

Q: Any good vegan and gluten free pasta combos?

A: Tons! Try a tomato basil avocado pasta (no cream needed), or roasted veggie shells with lemon and oil. You’ll never miss the cheese.

Q: Good sides for gluten free pasta?

A: Grilled veggies, quick green salad, or a hunk of garlic bread use gluten free, obv.

Ready to Dive Into Dinner?

So there you have it. Gluten free pasta recipes don’t need to be boring or complicated. In fact, with a little know-how (and maybe a dash of stubbornness), you get healthy, satisfying bowls every single time. Hey, if you wanna roll up your sleeves, there’s a killer recipe for homemade gluten free pasta over on The Loopy Whisk. Or, if you’re collecting ideas, check out Heather Christo’s massive list of 15 amazing gluten free pasta dishes. I say pick one, give it your own spin, and enjoy pasta night is for everyone.

Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Gluten-free Greek Pasta

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A delightful and easy gluten-free pasta dish featuring fresh vegetables and a zesty dressing.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

8 oz (225 g) gluten-free penne or rotini

2 cups fresh spinach

1 cup cherry tomatoes, halved

1 cup cucumber, chopped

1/4 cup red onion, finely chopped

1/3 cup Kalamata olives, pitted and halved

1/2 cup feta crumbles

3 tbsp olive oil

1 tbsp red wine vinegar

1 tbsp lemon juice (about half a lemon)

1 tsp dried oregano

Salt and pepper to taste

Instructions

  1. Cook gluten-free pasta according to package instructions; drain and set aside.
  2. While pasta cooks, prepare vegetables.
  3. In a large bowl, combine spinach, cherry tomatoes, cucumber, red onion, Kalamata olives, and feta.
  4. Whisk together olive oil, red wine vinegar, lemon juice, oregano, salt, and pepper.
  5. Add warm pasta to the vegetables, pour dressing over, and toss to combine.
  6. Serve immediately or refrigerate for leftovers.

Notes

This salad is perfect for potlucks and lunch leftovers. Add grilled shrimp for extra protein.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 20mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star