Table of Contents
cucumber feta salad is the only thing that saves my lunch game when it’s stupid hot or I’m, you know, swamped and need to eat something fresh ASAP. Ever get those tragic, wilted salads from the back of the fridge? Yeah, not fun. Instead, a cucumber feta salad is bright and crunchy and comes together in legit five minutes so you still have time to check out that new chatelaine smoked salmon roll on cucumber recipe or toss up a honey barbecue chicken salad if you’re feeling extra. Plus, it’s a thousand times tastier than anything prepackaged.
Why I Love This Recipe
Alright, quick confession: I’m not the world’s most patient cook. Honestly, I love stuff that’s fast, no-fuss, and makes me feel like a five-star chef. Cucumber feta salad just nails it every time. Maybe it’s the weird joy I get from breaking up feta cheese. Or the fact you can eat this solo or serve it to a crowd and still win applause. (It’s my low-key flex dish at every summer hang.)
Truth is, the combo of crisp cucumber and salty feta hits different when you’re hungry and need something light especially when you don’t want to cook. I also dig how you barely need any chopping skills. And, oh, if you’ve got a cool neighbor who drops off tomatoes or herbs, toss those in. Cucumber feta salad doesn’t judge.
“This is my go-to speedy lunch on hot days. Tastes so fresh and guests always ask for the recipe!” – Stacey B.
How to Make Cucumber Salad
Honestly, if you’ve got five fingers, you can probably whip up this cucumber feta salad without breaking a sweat. Here’s what I do:
Start by grabbing a couple of fresh cucumbers. Slice them up into half-moons, or whatever shape you like—nobody’s checking. Toss ’em in a bowl. Next, crumble a good amount of feta right over the top. Don’t be shy. You want tombstone-sized chunks.
I usually add a drizzle of olive oil and a squeeze of lemon or splash of red wine vinegar. Little sprinkle of salt, crack of pepper. Any fresh herbs hiding in my fridge (dill, parsley, even mint works), I just rough-chop ’em and toss them in. Give everything a quick mix so the olive oil kisses all the pieces.
The best part? That’s actually it. You can eat it right away or let it chill for a few to get a little more flavor magic. If you want it jazzier (totally up to your mood), a quick look at the chatelaine smoked salmon roll on cucumber recipe could inspire your next variation.
Ingredients & Substitutions
For the classic cucumber feta salad, you’ll want:
- Crisp cucumbers (English, Persian, whatever is on sale)
- Feta cheese (creamy block or crumbles)
- Olive oil (go with extra virgin if you’ve got it)
- Lemon juice or vinegar
- Salt and black pepper
- Fresh herbs like dill, parsley, or mint (optional but makes it pop)
Out of something? Swap with whatever’s in arm’s reach.
- No feta? Goat cheese or even those little cheese pearls work.
- Missing lemon? Try apple cider vinegar.
- Got tomatoes or red onion? Throw a handful in, why not!
Don’t stress about making it fancy. This is the kind of recipe that forgives you for running low on stuff.
Tips & Tricks
Okay, here comes the slightly bossy friend part. You want cucumber feta salad that’s not a soggy mess, so remember these tricks:
First, if your cucumbers are extra watery, pat ’em dry with a paper towel before tossing. Less mush, more crunch. Another weird trick: use block feta and crumble it yourself. Seriously, it’s softer and tastes way better than the pre-crumbled kind (but hey, do what you gotta do).
If adding herbs, chop them just before mixing in so they’re all zingy. And if you’re serving to a picky group, leave the salt for last feta is already pretty salty.
Dressing-wise, keep it simple: olive oil and acid (lemon, vinegar, whatever). Taste as you go; your taste buds know you best. And if you need salad meal ideas, pair with honey barbecue chicken salad for a filling combo.
Serving Suggestions
- Toss it in a pita with grilled chicken for a midday nom.
- Scoop onto crackers for a rushed afternoon snack. Lazy but it works.
- Add to a cold plate with olives for a quick Mediterranean vibe.
- Top a bowl of greens with cucumber feta salad and call it dinner.
How to Store Cucumber Feta Salad
Okay, this is where I get a little picky. So, cucumber feta salad is best right out of the bowl crunchy and juicy and perfect. If you have to save some (which, wow, you have restraint), keep it in an airtight container in the fridge.
Usually, I eat leftovers within twenty-four hours. After a day or two, cucumbers lose their snap and feta gets a little soggy. You can drain off extra liquid and freshen with extra herbs or a splash more olive oil if you want to revive it a bit.
This is definitely not one of those week-ahead meal prep salads unless you really don’t mind it going soft. Up to you, but I say, eat it fresh when you can.
If you’re looking to expand your light and refreshing meal ideas, pairing this cucumber feta salad with our Honey Barbecue Chicken Salad is a perfect way to create a balanced and colorful table. Both recipes are easy, quick, and packed with flavor, making them ideal for summer gatherings or weekday lunches without fuss.
For even more Mediterranean-inspired salad ideas, you can check out this complete guide on Mediterranean Diet Salads from EatingWell. It’s filled with expert tips and variations that perfectly complement the crisp and salty bite of your cucumber feta salad.
Common Questions
Does this salad get soggy?
A little, the longer it sits. Best eaten the day it’s made.
What kind of cucumbers are best?
English or Persian cucumbers are less seedy and stay pretty crisp. Regular cukes work though, in a pinch.
Can I make this vegan?
Just use a vegan feta substitute. Haven’t tried it myself, but friends say it’s good.
Is this gluten-free?
Yep! Like, 100% gluten-free unless you toss it on a cracker.
Can I use bottled lemon juice?
If it’s what you have, go for it. Fresh is better, but don’t stress.
The Five-Minute Salad You’ll Want Every Week
Honestly, making cucumber feta salad almost feels like cheating takes minutes, tastes like you spent ages, and you use whatever’s in the fridge. So yeah, I say trust the hype. Give it a whirl next time you’re hungry for something crunchy and not bland. And if you want more ideas, check out this easy cucumber salad with feta or the Greek cucumber tomato feta salad for more Mediterranean inspo. You’ll totally taste why it’s everyone’s summer favorite.
PrintCucumber Feta Salad
A quick and refreshing cucumber salad with creamy feta, perfect for hot days.
- Total Time: 5 minutes
- Yield: 4 servings
Ingredients
- 2 crisp cucumbers (English or Persian)
- 1 cup feta cheese, crumbled
- 2 tablespoons olive oil (extra virgin)
- 2 tablespoons lemon juice or red wine vinegar
- Salt, to taste
- Black pepper, to taste
- Fresh herbs (dill, parsley, or mint), optional
Instructions
- Slice cucumbers into half-moons and put them in a bowl.
- Crumble feta cheese over the cucumbers.
- Drizzle with olive oil and lemon juice or vinegar.
- Add salt, pepper, and fresh herbs if using.
- Toss everything together until well combined.
- Serve immediately or chill for a few minutes before serving.
Notes
To prevent the salad from becoming soggy, pat cucumbers dry if they are watery. Use block feta for better texture and flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 25mg