Deliciously Cheesy Keto Chicken Casserole You’ll Crave

by Chef Rita

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Keto chicken casserole is honestly just what I reach for when I want something warm, cheesy, and let’s be real here ridiculously satisfying, but don’t want to blow my low carb goals. Ever stand in front of your fridge thinking, “There’s gotta be something better than a lame salad”? Same. That’s usually when I’ll whip out easy crowd-pleasers like this (almost as easy as those mind-blowing 4-ingredient crockpot chicken and dumplings or my obsession with chicken quesadilla using masa harina). This casserole? It’s pure comfort, doesn’t take genius skill, and you don’t have to clean half the kitchen afterward.

keto chicken casserole

Variations

Okay, let’s not pretend we all crave the exact same thing every single night. I definitely don’t. Sometimes you want classic. Other times, you want to kick it up a notch. Here’s where you can really have fun with this keto chicken casserole just toss in what you love or need to use up in the fridge.

Swap broccoli in if you’re into a little crunch in your cheese river. Or maybe you’re feeling spicy? A handful of chopped jalapeños can turn this chicken casserole into a zippy dish watch your tongue, though! Oh, and don’t forget about mushrooms if you like earthy flavors. If you’re feeling extra, a sprinkle of crispy bacon on top will absolutely make you popular at the dinner table. Heck, sometimes I just use shredded rotisserie chicken and save myself the cooking. You do you. There are no real rules here except it’s gotta be tasty and keep it keto friendly.

I made this with cauliflower the other night and my husband didn’t even notice the carbs were missing. Legit a weekly staple now!

Deliciously Cheesy Keto Chicken Casserole You’ll Crave

How to make keto chicken casserole

I like a recipe that lets me “toss and bake” so my kitchen doesn’t look like an apocalypse after dinner. Here’s what you need for this easy keto chicken casserole: cooked shredded chicken, cream cheese, mayo, shredded cheddar, garlic powder, and a generous shake of salt and pepper. That’s the big stuff if you want extras (cauliflower, spinach, whatever), add that, too.

First, I mix my shredded chicken with cream cheese and mayo in a bowl. Takes just a second don’t worry about fancy mixing. Then comes the cheddar. Stir that in and add the garlic powder, salt, and pepper. If you’re using veggies or a pinch of red chili flakes? Now’s your time. Then I spread the whole glorious mix in a baking dish, top it with a little extra cheese (because obviously), and into the oven it goes for about 25 minutes at 375F. If the top’s golden and bubbly, you’re good to go. If not, pop it under the broiler for a quick minute.

keto chicken casserole

Recipe Tip

Here’s a bit of advice from someone who has botched more than a casserole: don’t rush the cheese melt. If you want that magical top layer, wait for the oven. Seriously! Also, always season more than you think. Cream cheese soaks up flavor like a sponge. Extra tip? If you’re in a hurry, just use leftover chicken or some rotisserie, and save yourself the hassle. Sometimes I even throw in a spoonful of chopped garlic ranch chicken kabobs if there’s any left from last night. Happy accident!

Serving Suggestions

Honestly, this keto chicken casserole is kind of a main event, but if you wanna fancy it up or just stretch it out here are a few ideas:

  1. Pair with a quick green salad. Toss, dressing, done.
  2. Add roasted cauliflower or broccoli on the side.
  3. Use leftovers in a lettuce wrap for quick lunch.
  4. Serve a small dollop alongside fresh honey barbecue chicken salad for a hearty plate.

Nutrition Info (Per serving)

For the nutrition nerds (me included guilty), here’s what you’re working with. Each serving of keto chicken casserole is packed with protein, clocks in low on carbs, and will keep you satisfied for hours. Typical numbers: around 350-400 calories, 30g protein, 3-5g net carbs, 25g fat (give or take, depending on your tweaks). It’s no lettuce leaf dinner, I promise.

 

Ingredient Quantity Notes
Cooked Shredded Chicken2 cupsUse rotisserie for ease
Cream Cheese8 ozRoom temperature for mixing
Mayonnaise1/2 cupAdds creaminess
Shredded Cheddar1 cupPlus more for topping
Garlic Powder1 tspOptional seasoning
Salt and PepperTo tasteAdjust according to preference

FAQs

Q: Can I prep keto chicken casserole ahead of time?

A: Totally. Just assemble it, cover, and keep in the fridge up to two days. Then bake when you’re ready.

Q: Can I freeze it?

A: Yup, after baking and cooling, cover tightly, and pop it in the freezer for up to a month. Thaw overnight before reheating

Q: Can I skip the cream cheese?

A: Hmm, you could but it’ll lose that velvety goodness. If you’re dairy-free, try a non-dairy spread.

Q: What if I want it spicy?

A: Go wild! Add crushed red pepper, chopped chilis, or even a drizzle of hot sauce.

Q: Is it good left over?

A: I think it’s even better the next day—the flavors all blend together. But that’s just my two cents.

Real Talk: Why You’ll Make This Again

Alright, let’s wrap this up if you’re still not convinced to try this, what can I say? This keto chicken casserole is basically my go-to “I need comfort food and don’t want to spend an hour cooking” meal. It’s easy, flexible, and honestly tastes as rich as anything from a five-star restaurant (no joke, my picky sister has seconds). If you want more ideas, check out some creative versions like Cheesy Keto Chicken Casserole – Healthy Recipes Blog, or venture into some broccoli magic with Keto Chicken Broccoli Casserole – All Day I Dream About Food. For another twist, Keto Chicken Casserole – Headbanger’s Kitchen has great hacks too. Now just, well, go make it! Don’t overthink, just toss it together, eat, and go on living your best life.

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Keto Chicken Casserole

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A warm and cheesy keto chicken casserole that’s satisfying without the carbs.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups Cooked Shredded Chicken (use rotisserie for ease)
  • 8 oz Cream Cheese (room temperature for mixing)
  • 1/2 cup Mayonnaise (adds creaminess)
  • 1 cup Shredded Cheddar (plus more for topping)
  • 1 tsp Garlic Powder (optional seasoning)
  • Salt and Pepper (to taste)

Instructions

  1. Mix shredded chicken with cream cheese and mayonnaise in a bowl.
  2. Stir in the shredded cheddar, garlic powder, salt, and pepper.
  3. Spread the mixture in a baking dish, topping it with extra cheese.
  4. Bake at 375°F for about 25 minutes until golden and bubbly.
  5. If the top isn’t golden, broil for a quick minute.

Notes

For a crunch, add broccoli; for spice, toss in jalapeños. For quicker prep, use leftover or rotisserie chicken.

  • Author: Chef Rita
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 375
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg

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